Boost Your Platelet Count with Superfoods
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Leafy Greens
Leafy Greens Loaded with nutrients, leafy greens support platelet production.
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Citrus Fruits
Vitamin C in citrus fruits aids platelet function and immune health.
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Pomegranate
Vitamin C in citrus fruits aids platelet function and immune health.
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Avocado
Healthy fats in avocado promote platelet synthesis.
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Almonds
Rich in vitamins and minerals, almonds support platelet health.
Kiwi
Kiwi has Vitamin K which aids blood clotting.
Pumpkin Seeds
Pumpkin Seeds have Zinc and iron to boost platelet synthesis.
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Spinach
Rich in folate and vitamins, supports platelet production.
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Broccoli
Broccoli have vitamin K1, which is important for blood clotting
Remember, maintaining optimal platelet levels requires a balanced lifestyle. Enjoy these superfoods as part of your journey to better health.
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