Boost Your Platelet Count with Superfoods

Review Insider

Leafy Greens

Leafy Greens Loaded with nutrients, leafy greens support platelet production.

Citrus Fruits

Vitamin C in citrus fruits aids platelet function and immune health.

Pomegranate

Vitamin C in citrus fruits aids platelet function and immune health.

Avocado

Healthy fats in avocado promote platelet synthesis.

Almonds

Rich in vitamins and minerals, almonds support platelet health.

Kiwi

Kiwi has Vitamin K which aids blood clotting.

Pumpkin Seeds

Pumpkin Seeds have Zinc and iron to boost platelet synthesis.

Spinach

Rich in folate and vitamins, supports platelet production.

Broccoli

Broccoli have vitamin K1, which is important for blood clotting

Remember, maintaining optimal platelet levels requires a balanced lifestyle. Enjoy these superfoods as part of your journey to better health.